Pranic Purification Program

21 Days Online Course To Awake, Clean,
and Energize Your Life Force

 

21 Days Online Course To Awake, Clean, and Energize Your Life Force

Pranic Purification is an exclusive online pranayama practice designed by Prashant J Yoga to take you on a deep journey into the authentic practices of Pranayama, the yogic breathwork.

Pranayama which is widely defined as controlling or expanding the life force, goes far beyond breathwork exercises. In this online pranayama sadhana, you will learn pranayama techniques that are mentioned in ancient yogic or vedictexts and have been used for centuries to cleanse the Pranic or energy body. It not only enhances the quality of breathing but activate the higher state of consciousness.

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What is Pranic Purification?

Prana, the vital life force, governs the flow of energy within the human body. Over time, our pranic channels can get blocked due to unhealthy habits, stress and negative emotions. Pranic Purification is a method of practising the yogic and pranayama techniques in a systematic way, aimed at clearing these blockages and allowing the life force to flow freely once again, bringing balance and vitality to the body, mind and soul.
This 21 days online pranayama practice by Prashant J Yoga, offers a unique pranic purification program to help participants purify and restore their physical, emotional and spiritual energy. This program is perfect for everyone, who is looking to uplift their overall life, optimize their health, release accumulated stress or negativity, detoxify the body on deeper level and rejuvenate their inner self.

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Ancient Pranayama Practices: The Heart of Purification

Created after in-depth research and personal experiences, this course covers various pranayama practices such as Dirga Pranayama, Nadi Shodhan, Ujjayi Breath, Bhastrika Pranayama, Shitali Pranayama, Kapalabhati Pranayama and many more.  Right from preparing body for the cleansing of nadis or pranic channels to the perseverance of pranic energy, the required body movements, exercise and Asanas, everything is covered in this 21 days onlin program to renew your whole being – mentally, physically and spiritually.

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Who Can Benefit?

Anyone, from all walks of life,  feeling the effects of modern-day living—be it fatigue, emotional unrest, or a lack of clarity—can benefit from Pranic Purification. This program is also suitable for both beginners and experienced practitioners seeking to deepen their connection to pranic energy and improve their yoga practice or want to add value to their yogic or fitness profession. This is a best online learning for those who want to meditate better and for longer durations.
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Program Highlights

  1. Daily Pranayama (Breathwork) Sessions: Learn beginners to advanced breathing techniques that help cleanse and energize the pranic body.
  2. Cleansing Practices: Explore traditional yogic detoxification techniques, such as shatkarmas (cleansing practices), to clear out toxins from the body.
  3. Guided Meditation: Practice deep meditations that focus on pranic healing and restoring balance to the mind and emotions.
  4. Dietary Recommendations: Understand a sattvic (pure) diet tailored to aid in the purification process and promote internal healing.
  5. Personalized Guidance: Each participant will receive personalized advice and support from Prashant Ji to enhance their purification journey.

What to Expect?

  1. Physical Detoxification: Remove toxins from the body and strengthen your respiratory and digestive systems through advanced yogic techniques.
  2. Mental Clarity: Calm the mind, reduce stress, and enhance mental focus by purifying the nadis and chakras.
  3. Emotional Balance: Release emotional blockages and restore a sense of inner peace and harmony through breathwork and chakra balancing.
  4. Spiritual Awakening: Access deeper levels of spiritual awareness by connecting with prana and aligning your chakras with universal consciousness.
  5. Increased Vitality: Recharge your life force energy and experience renewed enthusiasm, vitality, and joy in your everyday life.

Join Us for a Transformative Experiencewhere breath becomes the key to unlock your deepest potential.

This Online Purification program is more than just a detox—it’s a journey toward inner healing and rejuvenation. If you’re ready to cleanse your body, mind, and energy, join us for this transformative experience.

Freequently Asked Question

Embarking on Yoga Teacher Training in Rishikesh not only offers a deep dive into the ancient roots of yoga but also provides an unparalleled opportunity to immerse oneself in its spiritual essence amidst the serene Himalayan landscape. Rishikesh’s rich heritage, coupled with its profound energy, fosters a transformative journey for yoga teaching aspirants, aligning mind, body, and soul in the pursuit of holistic well-being.
 
The best certificate for a yoga teacher depends on various factors, including accreditation, reputation, and alignment with personal teaching goals. Yoga Alliance RYT (Registered Yoga Teacher) certification is widely recognized internationally, enhancing visibility and credibility in the competitive yoga market. We recommend selecting a certification that not only meets industry standards but also resonates with the your spiritual journey, fostering authenticity and connection in your teaching practice.
 
The duration to become a qualified yoga teacher varies depending on the program’s depth, structure, and intensity. Typically, it takes around 200 to 500 hours of training to achieve Yoga Alliance certification. Each program spans from a few weeks to several months. As an aspiring yogi, it is important to embrace the journey, allowing ample time for self-reflection, growth, and integration of yogic principles into your life and teaching practice. Practice and all will eventually come.
 
Our yoga teacher training program in Rishikesh stands out for its holistic approach, seamlessly blending traditional teachings with modern techniques. We prioritize personalized attention, small class sizes, and a supportive community, fostering deep connections and individualized growth. Our program’s unique value proposition lies in its authenticity, excellence, and alignment with aspirants’ quest for genuine transformation and fulfillment on their yogic journey as a yoga teacher and practitioner.
 
The duration of a yoga teacher training program varies, typically spanning from a minimum of four weeks to several months, depending on the depth of study and immersion desired (100 Hour, 200 hour, 500 hour). However, the true essence of training extends beyond time constraints, emphasizing the lifelong journey of self-discovery, growth, and embodiment of yogic principles both on and off the mat.
 

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